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Are you ready to let go of your negative body image thoughts and beliefs? In my newest Faith-Based Body Image Workbook, I provide tools, scripture, practical exercises, and more, to help you transition your mindset from one of a worldly body image perspective, to a perspective of God's design.

This workbook will help you identify your current body image beliefs, where they are rooted, and how God's truth says something different. It contains daily affirmations, exercises, and even some journal prompts to help you dive deeper.

It was important to me to create a Faith-Based Body Image Workbook rather than a secular one, because I believe Jesus is our healer. I believe it’s through His strength we get stronger and through His grace we heal. 

Check out my Faith-Based Body Image Workbook now!

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Blue Water
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Are you ready to let go of your anxious thoughts, actions, and circumstances? In my newest Faith-Based Anxiety Workbook, I provide tools, journaling prompts, scripture, practical exercises, and more to help you do just that. 

This workbook will help you develop tangible coping skills, new neural networks, and a perspective of God’s truth over anxiety. It contains different trackers, charts, and even some journal prompts to help you dive deeper.

 

It was important to me to create a faith-based anxiety workbook rather than a secular one, because I believe Jesus is our healer. I believe it’s through His strength we get stronger and through His grace we heal. 

Check out my Faith-Based Anxiety Workbook now!

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Are you ready to let go of your worldly body image and start viewing your body through the perspective of God's design?  In my newest Faith-Based Body Image Workbook, I provide tools, journaling prompts, scripture, practical exercises, and more to help you do just that. 

Start by downloading my World vs God's Perspective on Bodies handout for free here!

FREE DOWNLOAD

The World vs God's
Perspective on Bodies

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Are you ready to let go of your anxious thoughts, actions, and circumstances? In my newest Faith-Based Anxiety Workbook, I provide tools, journaling prompts, scripture, practical exercises, and more to help you do just that. 

Start by downloading the Anxiety Coping Statements for free here!

FREE DOWNLOAD

Anxiety Coping Statements 

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Fill out this form for instant access to your FREE download!

COMPLETE THIS FORM FOR INSTANT ACCESS

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Hi, I'm Kelli!

The Unraveling

Welcome to The Unraveling! This is a place to unravel (see what I did there) the lies we believe about ourselves, and learn the love of Jesus! As a Mental Health Therapist, Writer, Wife, Mama, and Believer, this blog has become my space to share what God puts on my heart with my amazing followers. I hope you find inspiration here! Click the link below to learn more about me, and hit subscribe to receive my email updates. Thanks for stopping by! 

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The Unraveling Podcast aims to help women better their mental health, find their God-given purpose, and grow closer to Jesus every day.

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